Shiatsu Therapy

How to prepare for your Shiatsu:

Wear loose, warm, comfortable clothing - preferably cottons.
Do not eat heavily in the two hours prior to your session.
Do not drink alcohol before or after your session.
After your session, drink plenty of water to smooth the flow of changes through the system.
If possible, avoid strenuous or stressful activities immediately after your session.

Your Shiatsu session will take place on a futon at floor level. You will stay fully clothed. Following your session, you should experience a feeling of increased vitality. You will feel invigorated, yet relaxed.

Your Shiatsu session will include a comprehensive diagnosis and recommended treatment plan. Each session will last for approximately one hour. Your first session may be slightly longer since your Practitioner will take a detailed case history to develop a complete picture of your health according to the principles of oriental medicine.